Two recipes in one day? I’m constantly trying new things, researching, and day dreaming of food.. So this blog will be filled in no time with tasty, healthy (and maybe a few dirty little cheats) and vegetarian recipes!!
For lunch, I was sitting on Pinterest (one of my other little guilty pleasures) searching for the perfect pancake recipe. I want something made for one, low calorie, not full of sugar, and satisfying. Just when I thought I was coming up with another empty search.. I found it. Heaven on a plate, like little clouds they floated onto my plate.
Only 145 calories for the entire recipe (minus the toppings I added) no sugar added, gluten free.. All words that pop off a page to me!
The recipe is as follows:
-1/4 cup coconut flour
-1/2 teaspoon baking powder
-1/8th of a teaspoon cinnamon
-1/8th of a teaspoon salt
-2 egg whites
-1/2 cup almond milk
-A few drops liquid vanilla stevia
Mix dry, then fold in wet. Spoon into frying pan at medium heat, flipping once golden brown.
Fluffy little clouds, look at them!!! ⛅
Coconut flour needs quite a bit more liquid than usual recipes-so stick with 1/2 cup. Don’t try to do less (or more). This is literally the perfect batter ratio, and resulted in super light pancakes- too little almond milk would mean very dense little scones, and too much would probably just bubble and burn. It’s a very finicky flour.
The topping was just coconut flakes, 1/2 cup 0%greek yogurt, stevia, and a teaspoon of almond butter whisked together. 😊
So simple, but so delicious. Enjoy!